Cards of Calm Blog — mum affirmations
New Mums and the Power of Affirmations
For most people life is extremely stressful. The typical adult has a boatload of responsibilities, obligations, fears, and insecurities which can cause major stress on a daily basis. Society demands that we stay as productive as possible, making as much money as possible, all while staying fulfilled and maintaining healthy relationships. It’s a lot to deal with so it's no surprise that most adults find themselves anxious and overwhelmed from time to time.
How to Stay Positive in Your Pregnancy Journey
How to Stay Positive in Your Pregnancy Journey
Pregnancy is a wonderful journey. It’s often filled with excitement, hope, and love. But, due to hormonal changes and the indubitably big change that happens in a woman’s life, pregnancy can also harbor fear, worry, and anxiety.
Here are 3 ways to stay positive in your pregnancy journey!
How to Take Time for Yourself During Pregnancy
As much as pregnancy can be a joyous time in your life, it can also bring a lot of stress and weariness on a daily basis. You may be feeling tense as you anticipate the coming trimester or fatigued by the changes in your growing body. You may think that you’re having it worse than other pregnant women and that, perhaps, you’re not doing it right.
Self-Affirmations Can Empower You to Become the Best Version of You, You’ll Ever Be (Here’s How!)
Pregnancy is a beautiful experience, but it can be an overwhelmingly emotional time, too. Here’s how self-affirmations can help you gain confidence as a soon-to-be mum!